Nothing beats coming home to a space that makes you feel at peace and calm. In this day and age of technology, everyone craves for an environment where they can focus on the things that matter. The first place that a person wants to transform is their home. Most people treat their homes as a sanctuary, a place to go home to after a long and busy day.
The first step in creating a calmer home is by adding in the right elements. Here are four things you need to have for a peaceful sanctuary.
- Good Curtains
Curtains aren’t just functional; they have a tremendous effect in making any room feel extra comfortable. More than the privacy it provides, curtains can also help control the light that comes in from the outside.
A critical aspect of a calm home is the amount of light you have in each room. Too much sun can ruin a mood, and the lack of light can make any space feel dull. There are many types of curtains you can use, but here are three that are worth considering:
- Noise reducing curtains – Too much noise creates a stressful environment, and installing noise reducing curtains for your home can prevent this from happening. More than being able to block out noise, they are also useful in light control as they are thick.
- Cafe curtains – These quaint curtains became popular in the 1930s. This type of curtain is placed on either the top part or bottom part of the window. They are perfect for kitchens and dining areas.
- Sheer curtains – This type of curtain provides just enough light to come in, while still giving you some sort of view. It’s perfect for living rooms that overlook your garden. The amount of light it lets in is ideal for a calm environment.
- Relaxing Colors
The color of your home and the spaces inside it contributes to making your home less stressful. Even feng shui – the Chinese geomancy that deals with the flow of energy – agrees that colors bring different kinds of power into the home. Psychologists also support the idea that room color can affect your mood.
Here is a list of colors that can make your home more peaceful:
- Blue – This color is believed to slow the heart rate and respiration rate and bring down blood pressure. It’s an excellent color for bathrooms and bedrooms. Use bright shades of blue such as turquoise and warm blue tones such as periwinkle. Avoid using dark blue colors as these can evoke feelings of sadness.
- Green – This color is the most restful color for the eyes, so it’s a suitable color for any room in the house. It helps calm things down in the kitchen and encourages relaxation while still providing enough warmth. It’s also an excellent color for the bedroom because of the belief that the green color helps with fertility.
- White – The color white is closely connected with cleanliness. This is the reason we often see shades of white in bathrooms. However, be careful when using too much white as this can make a room look boring. Use it sparingly and as a way to neutralize strong colors.
- No Clutter
Clutter is the worst enemy of any home. Purge your home of the clutter and create a space that is neat and organized. Whether it’s your office desk, bedroom, bathroom sink, or kitchen cabinet, be sure to organize them and get rid of anything that isn’t supposed to be there.
If there are things that you can’t get rid of, store them out of your sight. Studies show that clutter has a direct relation to the release of the stress hormone cortisol. This simply means that the more clutter you see, the more chances of you developing anxiety and other unhealthy feelings and habits.
Here are some tips on how you can declutter your home:
- Practice the one-in, one-out rule. Whenever you bring in something new, such as a piece of new furniture, be sure to take something out, too.
- Get rid of duplicate items. You don’t need an extra of everything.
- Before taking up a hobby, think of the stuff that goes along with it. If you want to take up golf as a hobby, be prepared to reserve a space for the equipment.
- Practice the six-second rule when you want to get rid of things quickly. Pick up an item, and if you can’t answer the question “Do I need this?” in 6 seconds, it’s probably not useful.
- Be critical when shopping for items and really ask yourself if there is a space for that in your home or are you just bringing home clutter.
Bring nature into your home by adding plants in living spaces and the bedroom. Having a green environment will make you feel at ease with your immediate surroundings. Plant use inside homes has increasingly become a norm for interior designers as it helps in the general well-being of their clients.
More than making your home feel relaxing and stress-free, having a plant inside your home can improve the air quality, too. It also helps control the humidity, reduce airborne pollutants, and control odor.
It can be challenging to balance the things happening in your life, but sometimes, all you need is a peaceful place to reflect and focus on what’s important. Your home should provide your family with a positive way of living. Installing curtains, picking the right colors, organizing, and having some plants indoors can help create a relaxing and peaceful home.